The good news is, gingivitis is reversible. Plaque buildup leads to tartar and bacteria below the gumline, which leads to inflamed, irritated, or bleeding gums. Gingivitis is the early stages of periodontal disease, when only the soft tissues of the mouth are affected. What is periodontal disease (gum disease)? What is gingivitis? However, mouth rinses are never a substitute for brushing, flossing, or regular dental examinations, and may disguise warning signs of periodontal disease. Over-the-counter mouth rinses can help to fight bad breath, remove loose food particles after brushing, and freshen the mouth. Be sure to use a clean section of floss as you move from tooth to tooth. Slide the floss up and down the side of each tooth to remove plaque buildup. Pull the floss taut, then slide it gently between each tooth and under the gum line. To floss properly, take 18" of dental floss, wrap it around the middle finger of each hand, and pinch it between your thumb and index finger. Your hygienist has special instruments designed to remove tartar.ĭaily flossing is an effective way to clean teeth where regular brushing can't reach. Calculus cannot be removed with regular brushing. If plaque is not removed, it hardens and becomes calculus (tartar). It takes just one day for bacteria to build up enough to make your mouth susceptible to disease. Plaque deposits build up on the teeth fairly quickly after eating and drinking, and if they are not brushed away at least twice a day, they can lead to tooth decay and periodontal disease.
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